Why Pilates at S2S

Joseph Pilates invented “Contrology,” which we now know as Pilates, as a way to restore and maintain personal movement patterns. His goal has endured, to help everyone feel better moving in their daily lives.

At S2S, we have taken the principles of Pilates and applied contemporary advances to help you as an individual, knowing that everyone’s bodies are different. S2S was founded by a licensed physical therapist and hires only the best instructors certified in the STOTT method of Pilates. You can feel confident knowing our staff holds the highest, most prestigious certifications. Read more about this contemporary, proven approach here. Developed and maintained by teams of medical providers and movement specialists, STOTT Pilates has updated Joseph’s original methodology and improved it based on current evidence. We want to get to know you and your goals so our multi-disciplinary staff can assist YOU in reaching beyond your goals.