Alisha has a Masters in Kinesiology from Texas Woman’s University. Alisha is trained in Stott Pilates™ and is a certified personal trainer through the Cooper Institute. She was a gymnast for 18 years and instructed gymnastics and cheerleading for 5 years. Alisha was a cheerleader at West Texas A&M University and worked at the Taiwanese Olympic Training Center before the 2004 Athens Olympics. She has taught PE and coached basketball and track and is passionate about all aspects of health, fitness, and nutrition. She recently returned from spending a year in Guatemala doing mission work at a church in Guatemala City as well as working at an orphanage. In addition, Alisha enjoys helping others gain strength and confidence and feel their best! Her other interests include running and training for Half Marathons and triathlons.