Wednesday, February 08, 2012

As a more mature woman, Pilates gives me the benefits of maintaining bone density, strength and flexibility in a "feel good" workout.  I will be able to continue Pilates for a lifetime of fitness.

 

About Christi Brown
 Christi Brown has been a fitness professional since 1992 both as a group exercise leader and a personal trainer. Christi holds the following certifications from the Cooper Institute: Physical Fitness Specialist, Group Exercise Leader and Aquatics Leader. 
In 2001, she began the certification process with Stott Pilates, completing beginner through advanced courses for Mat, Reformer, Chair, Cadillac, Ladder Barrel and all small equipment. 
Years of training and teaching a wide variety of formats, equipment and populations, allows Christi to provide each client with programs designed to meet their individual goals.
 

2652 FM 407, Ste 115               
Bartonville, TX 76226

PHONE   (940) 241-1215
  FAX        (940) 455-2041

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